The E-Book/EPub version of Weight Loss Unlocked
*This is a digital copy of this book - not a physical copy.
The Ultimate Guide for Losing Weight in Prison
Losing weight in the carbohydrate, sugary, processed food world of prison can seem impossible when combined with the boredom and “Groundhog Day” setup of prison. The only thing that seems to change is the food and we eat it all. Now the inmate obesity rate is higher than the 52% national average! Well now help is here! In this easy to read book, you can begin your weight loss journey TODAY! You get:
Intermittent Fasting Guides
Real Inmate Testimonials
Full Cookbook of Healthy Meals, Deserts & Drinks that work for all 50 states commissary!
Full Body Stretching Guide
Yoga for Beginners
Exercises for all body types you can do in cell
And much more!
EBook: 255 pages