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This book provides encouragement, inspiration, and thought-provoking material for someone incarcerated in jail or prison. It aims to help them survive the stress and frustrations of confinement. It contains puzzles, games, and activities to keep the mind sharp. These range from number puzzles and word scrambles to moral dilemmas that promote reflection and triangles to count. It also has inspirational and philosophical quotes and passages to reflect upon. These encourage developing a growth mindset, focusing on the positive, and finding meaning. Some pages pose questions or prompts for journaling and creative writing. These aim to help express emotions, set goals, and gain self-awareness. Other pages provide interesting scientific, historical, and nature facts to learn. These curiosities can spark the imagination and beat boredom. Additionally, the book includes blank pages for drawing or writing original thoughts. This allows personal expression and creativity.


Overall, this book provides mental stimulation, opportunities for self-discovery, and food for thought. It aims to nurture hope and inner strength. The range of content supports spending time meaningfully and positively while incarcerated. Let me know if you would like me to order this from Amazon and have it shipped to your loved one in jail or prison. I'm happy to do so if you think the book would benefit them during their confinement.


This paperback book can be ordered on and shipped directly to your loved one's correctional facility. Be sure to verify with the facility first that your loved one is able to receive books through the mail from the publisher. Providing some fascinating reading material is one way to help them productively occupy their time while maintaining an upbeat perspective.

$24.99 incl. S/H & Tracking.

Due To EXPERIENCE - All books shipped SEPARATELY to ensure unnecessary prison mail room delays. All book prices below INCLUDE Shipping & Handling with Tracking.

Surviving the Stress: A Gift for a Loved One in Jail or Prison

    • Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (February 10, 2015)
    • Language ‏ : ‎ English
    • Paperback ‏ : ‎ 106 pages
    • ISBN-10 ‏ : ‎ 1508409439
    • ISBN-13 ‏ : ‎ 978-1508409434
    • Item Weight ‏ : ‎ 8.8 ounces
    • Dimensions ‏ : ‎ 8.5 x 0.24 x 8.5 inches
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