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Men's Health Best: Weight-Free Workout Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries.


Authoritative, affordable, handsomely produced, and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being. Men's Health Best: Weight-Free Workout - by the Editors of Men's Health Magazine - shows you how to put together a workout program you can follow anywhere--no need to go to the gym!


It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.


$14.99 incl. S/H & Tracking.


Due To EXPERIENCE - All books shipped SEPARATELY to ensure unnecessary prison mail room delays. All book prices below INCLUDE Shipping & Handling with Tracking.

Men's Health Best: Weight-Free Workout

  • Series: Men's Health Best Paperback: 96 pages Publisher: Rodale Books (September 17, 2005) Language: English ISBN-10: 1594862591 ISBN-13: 978-1594862595 Product Dimensions: 5.3 x 0.2 x 214.9 inches
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