Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.
Men's Health Best: Weight-Free Workout - by the Editors of Men's Health Magazine - shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.
$25.99 incl. S/H & Tracking.
Due To EXPERIENCE - All books shipped SEPARATELY to ensure unnecessary prison mail room delays. All book prices below INCLUDE Shipping & Handling with Tracking.
Men's Health Best: Weight-Free Workout
- ASIN : 1594862591
- Publisher : Rodale Books; First Edition (September 17, 2005)
- Language : English
- Paperback : 96 pages
- ISBN-10 : 9781594862595
- ISBN-13 : 978-1594862595
- Item Weight : 4.6 ounces
- Dimensions : 5.52 x 0.23 x 8.44 inches