Men's Health Best: Weight-Free Workout Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being. Men's Health Best: Weight-Free Workout - by the Editors of Men's Health Magazine - shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one. $14.99 incl. S/H Tracking Due To EXPERIENCE - All books shipped SEPARATELY to ensure unnecessary prison mail room delays. All book prices below INCLUDE Shipping & Handling with Tracking.
Men's Health Best: Weight-Free Workout
- Series: Men's Health Best Paperback: 96 pages Publisher: Rodale Books (September 17, 2005) Language: English ISBN-10: 1594862591 ISBN-13: 978-1594862595 Product Dimensions: 5.3 x 0.2 x 214.9 inches