Edited 12/9/16 - Improved content, understandability and proof read

Did you know that there are many proven benefits of The Ketogenic Diet ? 

They include...
Drop in blood sugar and insulin levels
Weight loss
Freedom from food fixation
Reduction of appetite
Lowering of blood pressure

$16.99 incl. S/H Tracking

Due To EXPERIENCE - All books shipped SEPARATELY to ensure unnecessary prison mail room delays. All book prices below INCLUDE Shipping & Handling with Tracking.

Ketogenic Diet: The How To & Not To Guide for begi

  • Wanting to start the Ketogenic Diet but don't know how to begin? This book contains proven steps and strategies on how to use the low-carb, high-fat Ketogenic Diet as a weight loss method. It is one of the most effective diets for weight loss available today. It’s easy to follow and offers many health benefits, too. This ebook offers a guide on what to do and what not to do in a Ketogenic Diet, how to create diet plans and how to kick-start a workout routine