The Forgiveness Meditation CD is a valuable audio counterpart to Dr. Beth Hedva's book: Betrayal Trust and Forgiveness: A Guide to Emotional Healing and Self Renewal. If you are struggling with the aftermath of a betrayal experience, this CD will support healing and forgiveness. Contained inside:

A Lecture based on Dr. Beth Hedva's award-winning book
A Tonglen Breathing Practice demonstration
A guided meditation session with Dr. Hedva

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